Of the many things that can be threatening who would’ve thought that being quiet would be one. Why is it that black women are not allowed to be introverted at work? Apparently, being quiet can only mean one of four things: something is wrong, you’re miserable, unhappy, or get this- it’s intimidating. The problem isContinue reading “Why Does my Silence Offend You?”
When I feel overwhelmed I tend to drop everything. Calls and texts go unanswered, messages get missed, social media gets parked and I go silent. I do that in an attempt to regain structure and grab ahold of life and as a result, I “fall behind.” This past weekend I was sitting on the couchContinue reading “Puzzle Therapy for the Anxious”
DJ Envy’s, Carchella was a GREAT TIME! 10/10 I highly recommend. Now, I know what you’re thinking, you’re not even into cars, and you know what.. you’re absolutely right. However, it turns out I turned into a kid in a candy store. Isn’t it just like life to teach you a lesson in something asContinue reading “CARCHELLA”
Shame. Withdrawn. Suicidal Ideation. Depression. Tears. Fear. Hopelessness. Negative Self Image. Failure. Trapped. Worthless. Withdrawn. Complacent. Thank God I don’t look like what I’ve been through. In this picture, you see someone ACTIVELY overcoming. You see someone who’s trying to choose daily to transform her thoughts into focusing on the positive (because there are many).Continue reading “Actively Overcoming”
Something went wrong. Please refresh the page and/or try again.
Subscribe to My Blog
Get new content delivered directly to your inbox.